Soft, quiet, and gently encouraging — this ruled spiral notebook feels like a small island of calm on your desk. The front cover shows a sleeping fawn among blush blossoms and faint stripes, with the handwritten affirmation “I am worthy of love exactly as I am.” It invites slow, honest writing: morning pages, gratitude lists, therapy notes, or tender letters to yourself. The metal spiral lays flat for comfortable pen strokes and lets you tear out a page cleanly when you want to share or file a thought. A hidden document pocket in the back keeps receipts, notes, or clippings safe. Compact and light, it slips into tote bags and backpacks so you can carry a little reassurance with you wherever you go.

Product features
- 118 ruled pages (59 sheets) of smooth 90gsm paper for neat handwriting
- Sturdy 350gsm printed front cover with dark grey back cover
- Durable metal spiral binding that lays flat and allows easy page removal
- Inside back cover document pocket for extra storage
- Compact 6" x 8" size — portable and handbag-friendly

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.